It was a great season... Here is the info for Coach Lohr's pole vault camp.
pv_camp_flyer_2013.doc | |
File Size: | 120 kb |
File Type: | doc |
Schedule
This how it is done! Bubka the world's best
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You can do it! Progression video (8' to 14')
Free take-off
Pole Vault Drills
Weight lifting for vaulters
Drill Routine
drill_sheet_.docx | |
File Size: | 68 kb |
File Type: | docx |